Discussion: Signs of Burnout 2/3

9/11/2015

43 Comments

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1) What are some signs of burnout? How does burnout differ from stress?

43 Comments

Linda Kebely

1/9/2018 02:54:26 pm

Signs of burnout are similar to stress just more extreme. For example, instead of feeling tired the person would be constantly fatigued. Instead of an upset stomach, it might be panic attacks.

Nousheen Marashi link

2/4/2018 10:23:38 am

My signs are usually headaches and frustration. Not many see my burn outs because I am really good about hiding it. Once I'm off work is when I deal with it.

Michelle Birdsong

2/17/2018 12:05:45 pm

Stress is occasional tiredness and irritability. Burnout is constant and long term exhaustion and you are irritable to your co-workers, the children in your classroom and your family at home/

Marilyn

2/24/2018 03:20:44 pm

When I get burnout at work. My heart palpitations will go faster that it normally do. I feel tingling on my skin, anger, depressed, tired, body pain and feeling of detachment.

Stress is treatable, but when it comes to burnout. This thing is unpredictable because you will never know when its coming.

Debbie Nice

3/1/2018 07:13:12 pm

You have chronic fatigue
Insomnia, panic attacks or heart palpitations
Chest pains
Body aches and pains etc.
Depression
Feeling of detachment or isolation
Anger
Burn out takes stress symptoms to the extreme

Katie Lindblom

3/6/2018 06:08:34 pm

Burnout is similar to symptoms of stress, but it is more extreme. People who are experiencing burnout feel exhausted and are quick to anger. They feel a sense of hopelessness about the future. They may be anxious or depressed and have trouble sleeping.

Srividya

4/2/2018 11:21:57 am

Some signs of burn out are
-Being withdrawn
-Negative
-Exhaustion and
-Anger

Burn out differs from stress In the way it comes to the extreme side.

Minakshi Srivastava

5/30/2018 10:17:09 pm

Frustration
Anger
Lack of interest
Isolation

Ana R.

6/3/2018 11:05:28 pm

What are some signs of burnout? How does burnout differ from stress?
The burnout are strong and the stress no. some signs of burnout: insomnia
chronic fatigue
anger
depression.

robyn

6/10/2018 01:08:20 pm

Some signs of burn out would be exhaustion, irritability and hopelessness. Signs of burnout are similar to stress just more extreme.

Staci

6/20/2018 09:41:29 pm

Signs of stress are: Occasional sleeplessness, troubles falling asleep, nausea, lack of motivation, feeling hopeless, and irritability.

Signs of teacher burnout are similar to signs of stress but more extreme. For example chronic fatigue, insomnia, depression, withdrawn, totally physical fatigue.

Marcela L

6/23/2018 09:35:13 pm

What are some signs of burnout? How does burnout differ from stress?

Anger, fatigue, hopeless. It differs from stress because is taking to the extreme, there is not energy and motivation to do things and be around children.

Jocelyn Hilo-Boddy

6/26/2018 05:28:40 pm

Some signs of burn out is insomnia instead of having a hard time falling asleep, panic attacks vs. nausea, depression and lack of motivation.

Gabriella Mahoney

6/27/2018 11:20:15 pm

Chronic fatigue
General feeling of hopelessness "never being good enough"
Nausea and sometimes panic attacks
Lack of motivation

Melissa

7/9/2018 10:23:58 am

Signs of burnout are withdrawal, negativity and exhaustion. Burnout differs from stress because it becomes more extreme and you begin to start reaching a breaking point.

Nicole

7/30/2018 05:16:12 pm

Signs of Burnout :
- Chronic fatigue
- Lack of focus
- Withdrawal
- Exhaustion

I feel the difference between stress and withdraw are that stress can usually be relieved with a break, or a day off or vacation . Withdraw requires more actions and attention

Richelle Jensen

8/10/2018 03:34:54 am

insomnia is a symptom of burnout while fatigue is just a symptom of stress

Kayley

8/28/2018 08:38:14 pm

Some signs of burnout are insomnia, depression, panic attacks, and being withdrawn. The difference between burnout and stress is that burnout are more extreme traits then stress. While insomnia is a sign of being burnt out, common fatigue and tiredness is with stress.

mee

9/6/2018 12:31:13 am

1. withdrawal
2.Negativity
3.Exhaustion

Burnout differ from stress in the way it comes to the extreme side.

Margarita Torrejos

9/14/2018 10:13:56 pm

Some signs of burnout are:
Chronic fatigue
Insomnia
Heart palpitation
Depression
withdraw
Negativity
Exhausted.

Stress and burnout are like similar but burnout is typically a much more debilitating experience .Even if we experienced stress or even prolong stress the signs of burnout is vastly different. Its like you are extremely mentally and physically drained.

Viji link

9/16/2018 03:45:34 pm

withdrawal
negativity
exhaustion
Stress and burnout are similar but burnout takes stress to a different level.

Erin Baker

10/7/2018 07:38:46 am

Some of the symptoms of burnout is fatigue, insomnia, physical adverse effects (like panic attacks), and negativity. Burnout is different from stress in that it is much more extreme and debilitating.

Jackie

10/8/2018 08:39:43 pm

Signs of burnout are: withdrawal, exhaustion depression, physical ailment, negativity and anger. These signs are more extreme than stress signs. Stress sings, can be fixed by some self-care like going to bed earlier, talking to a trusted person, changing eating habits where burnout may require something more like, seeing a mental and physical doctor.

Melissa Kellum

10/27/2018 04:47:50 pm

Burnout is when you have been stressed out for a long time without getting help or finding ways to reduce your stress. You are at the end of your rope on the verge of breaking down.

Subbulakshmi Arumugam

10/30/2018 12:29:48 pm

Withdrawal, Negativity, Exhaustion are the symptoms of burnout.
Burnout is extreme level of stress. People who have burnout will feel hopeless and isolated.

Eliza C Mitchell

11/14/2018 08:14:26 pm

Not engaging with kids also very distant with co workers. Burnout is feeling like you cant do things right or feeling tired but have plenty of sleep that night, rather than stress which is feeling overwhelmed with paperwork or other things.

Stacy Bryson

11/21/2018 08:04:26 am

Stress is occasional irritability and tiredness. Burnout is long term exhaustion to where you cannot function at a normal level.

Sara

12/9/2018 06:12:08 pm

Burn out is
Chronic fatigue
Insomnia
Physical symptoms panic attacks, chest pain
Depression

Stress
Trouble falling asleep
upset stomach
lack of motivation
feeling hopeless

Burn out takes the stress symptoms to the extreme.

Dawne

12/10/2018 11:21:40 am

Signs of burnout are withdrawal, exhaustion and negativity. It differs from stress in that there is hopelessness. It is similar to stress just extreme

Dawn

12/15/2018 08:36:53 am

Burnout signs
isolation
insomnia
extreme fatigue
panic attacks

Many stress factors combined will lead to burnout

Traci

12/17/2018 12:58:42 pm

Some signs of burnout are chronic fatigue, Insomnia, anger, and feeling of detachment. This is different from stress because burnout is a prolonged stress, much more debilitating in comparison.

Dilistan

12/19/2018 01:44:10 am

Signs of stress are negativity, lack of interest and depression, exhaustion. Stress is something is more controllable but if it reach to a level it becomes hard to control and then turn to burnout which is more extreme and probably might require professional help.

Kassia

12/19/2018 07:50:16 am

Some signs of burnout are extreme fatigue, insomnia, withdrawal, depression, anger. Signs of stress include irritability, restlessness, trouble falling asleep. Burnout is often stress ten-fold.

Andrea Thomas

12/20/2018 01:19:26 pm

Signs of stress include withdraws, exhaustion, irritability, restlessness, trouble falling asleep, etc. Signs of burnout are extreme fatigue, insomnia, withdrawal, depression, anger.

Kathi link

12/22/2018 02:49:03 pm

Burnout is beyond stress. It’s hopeless, feeling not worthy or valued. Fatigue beyond needing sleep. Panicky, no direction. Irritable, short with everyone not just co workers, tears without cause. Then anger frustration and no reason for it. The days feel intolerable. Stress is manageable. A break or weekend can help stress.

Missy

12/26/2018 03:30:38 pm

Stress is something that you can experience today and maybe not tomorrow or the next day. You can usually get past it with a long weekend. Burnout is all consuming fatigue. You are so tired you can't sleep, your body hurts; you just want to be somewhere else.

Marley Stepper

12/27/2018 07:28:10 pm

1) Chronic fatigue
2) Depression
3) Anger

Burnout takes the symptoms of stress to the extreme and many who have experienced it refer to it as feeling hopeless and incompetent in their profession.

Dawn

12/28/2018 08:08:41 am

Signs of burnout: Withdrawal, Negativity, Exhaustion

Symptoms of burnout is just more extreme then stress. For example being stressed would cause sleeplessness, but if your burned out you would experience chronic fatigue and insomnia. If someone is stressed they would have a lack of motivation. If they are burned out they would be more depressed.

Tabatha Gates

12/28/2018 10:37:06 am

Stress in childcare is common and can cause mild symptoms. Burnout comes from prolonged exposure to that stress. Burnout comes with more severe symptoms like insomnia.

Heike Garcia

12/29/2018 12:58:02 pm

Stress sign's Burnout
- Occasional sleeplessness - chronic fatigue

- trouble falling sleep - Insomnia

- nausea, upset stomach - physical symptoms such as
panic attacks, chest pain,
body aches and pain and more
- lack of motivation - depression
- feeling hopeless - isolation
- irritability - anger

yes I print that out, but as a reminder for myself and my workplace to remember the sign's of a burnout. We all know stress so the burnout symptoms are more extremer as the sign when a person is under stress.

Irene

12/30/2018 08:54:59 pm

Some signs of teacher burnout:
withdrawal
negativity
exhaustion
Feels like a debilitating experience.

Signs of stress may be managed and can be temporary.

Brittney

2/28/2019 09:40:40 pm

Signs of burn out in a broad sense

-Being withdrawn
-Negative
-Exhaustion and
-Anger

Gina

3/5/2019 12:19:35 pm

Withdrawal, negativity and exhaustion. Stress is more of a temporary thing, burnout completely envelops you almost as if you are drowning and cannot get above water. It feels as if the only way to survive it is to give up and not care or quit immediately to get away from the situation. Kind of like fight, freeze or flight.

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Discussion: Signs of Burnout 2/3

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