If cooking experiences happen only once in a blue moon, these desired positive effects will not take hold. It is of paramount importance to include cooking activities as often as possible to make it more than a novelty idea. Some programs, as evidenced in one of the videos earlier in the training include cooking every day. Others include it weekly surrounding thematic units by connecting food with certain subjects. There is no right or wrong way to include cooking but you should try to include it as often as possible to make it a routine thing and not a treat.
Consider the video below for tips, tricks, and suggestions.
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